Kinderyogalehrer-Ausbildung Online

Dieses Modul der Kinderyogalehrer-Ausbildung ist speziell für Jugendliche im Alter von 13 bis 17 Jahren konzipiert. Yoga stellt ihnen wertvolle Werkzeuge zur Verfügung, um sich selbst in dieser wichtigen Phase ihrer Entwicklung zu unterstützen und zu begleiten.

Was behinhaltet diese Variante der Kinderyogalehrer Ausbildung in München? (20 h)

Themenübersicht:

1. Die Entwicklung von Jungen und Mädchen im Alter von 12 -17  Jahren.
2. Pubertät
3. Umgang mit Emotionen in der Pubertät.
4.  Arbeit mit dem Körper
5. Vergleichen untereinander
6. Social Media & Yoga
7. Aufbau der eigenen Yogapraxis
8.  Yoga und Sport
9. Asana Praxis
10. Mögliche Schwierigkeiten mit dem Yogaunterricht
11. Der Aufbau einer Yogastunde
12. Themen bezogenen Yogastunden
13. Yoga in der Schule & Freizeit
14. Yogaphilosophie – Anreize für den eigenen Weg

√ Kinderyogahefte Band 5

 √Block 2: Eigenarbeit, upload Bereich, Korrektur

√Block 9: Deine Yogapraxis, Yoga ist Self Care – Vertiefung

√Block 3: Abschließende Prüfung mit Yogalehrer Zertifikat

√Block 5 ist Optional: Einzelstunden mit Yasmin und Felix

√online Login Bereich für weitere Indeen und Anregungen für den Kinderyoga- Unterricht.

Kinderyogalehrer Netzwerk (Login Bereich)

Preis: 390€*

*Die Ausbildungskosten sind von der Umsatzsteuer befreit
*Falls du direkt mit Modul 3 anfängst kannst du Block 3 & 7 aus Modul 1 & 2 kann optional dazu buchen. (Je Block 99 Euro)

Vinyasa Prana Flow – 20 hours face to face

The content of our Vinyasa-Prana Flow workshops, consisting of 2 modules, is to ensure the integration of breath and yoga asanas by synchronizing and to increase the focusing ability of the mind. Prana means life energy that keeps us alive. Our goal with yoga asanas is to open energy pathways in the body and balance the flow of prana.

There is constant movement in the Vinyasa flow, especially beginner learners focus on fully concentrated directions to follow the flow. This allows them to distance themselves from all thoughts and calm down by keeping their minds only in their body and breath. In the feedbacks after the vinyasa lessons, they often state that they do not understand how the time passes and that they can get away from the thoughts that are stuck in their minds during the lesson. When the mind is not focused, it takes you away from the present and either into the past or into the future.

Our goal in these modules is to direct the mind to stay focused on the breath and body, and to lead the mind to calmness while strengthening the body and breath. Different methods are used in Vinyasa flows. Sometimes you can catch the flow in just one asana, and sometimes you can start flowing between several asanas. While experiencing prana flow in all basic asanas throughout the day, you will also learn to stay in flow between several different asanas by creating small series. We invite you to this module to learn all these details.

3- 10 hours

Just as the light that illuminates us, the stove that heats our food, and the machine that washes our clothes are connected to the energy coming from a single transformer, the movement, thinking and digestive energy we perform in our body depend on Prana.

Prana, life energy is distributed throughout the body from the Chakra centers, just as electricity comes to the apartment from the transformer and spreads from a panel to each apartment.

Control of each room in an apartment is linked to another centre. In our body, the Chakras represent these centers and the function of each is different from the other.

In this module, we will talk about how Prana revitalizes the body through the Chakras, the function of each chakra, the blockages that can occur in the Chakras, and the yoga practices that will balance each Chakra.

Bandhas, on the other hand, are yogic practices that realign Chakras that have become unbalanced due to long-term suppression. There are 3 Bandhas, you will experience both learning and practicing these Bandhas.